The Calendar Method of Family Planning: A Step-by-Step Guide
WEBNov 1, 2017 · Step 1. A. Before you can use the calendar method, you need to track your period. For 6 to 12 months, write down the first day of your period. B. Count the number of days between each cycle – or between each first day of your period. For example, your first day landed on October 5. After, your next first day landed on October 31.
Know Your Rights: A List of PWD Benefits in the Philippines
WEBJan 24, 2017 · Cebu City, for example, grants PWDs an annual financial assistance of P5,000 and are working on increasing it to P12,000. They also offer free parking in commercial establishments for the first three hours. PWDs residing in Quezon City can avail of free movie admission on Mondays and Tuesdays until 5 p.m. at Quezon City malls.
Morning-After Pill Philippines Brands and How It Works - Smart …
WEBSep 29, 2023 · Emergency contraceptive pills (ECP) Emergency contraceptive pills (ECP), more commonly known as the morning-after pill, should be taken within three to five days after having unsafe sex. It's the go-to solution for many women because it's more accessible and cheaper compared to getting a copper IUD. ECPs offer up to 89-percent effectiveness ...
11 Indoor Playgrounds in Metro Manila Starting at P200 - Smart …
WEBMay 5, 2018 · 2. Kidzoona. Rates start at Php200 for 1 hour for Type B branches and Php300 for 90 mins for Type A (branches with the largest floor areas) in Metro Manila. Kidzoona has a lot of branches in the metro, with their newest located at the W Mall in Macapagal Boulevard, Pasay City. Touted as an indoor …
DepEd Preschool Age Requirement - Smart Parenting
WEBApr 26, 2018 · In 2016, the DepEd released the original policy, which states that all students entering Grade One in June 2018 should be 6 years old and above, or at least turning age 6 by August 31, 2018. Apart from the age requirement, they should have also completed Kindergarten in DepEd-accredited schools or day-care centers.
Divorce Bill In The Philippines: What Parents Think - Smart Parenting
WEBSep 9, 2021 · News about the passage of the bill sparked a discussion our parenting community, Smart Parenting Village, where moms and dads weighed in on the issue. Here are some of their answers. 1. There must be balance. “Yes to divorce bill but only on very specific grounds. We have to find a balance between preserving the …
Marriage License Requirements In The Philippines - Smart Parenting
WEBDec 8, 2019 · 1. Certificate of Legal Capacity to Marry issued by the Consular office/embassy of his/her country. For British applicants, it will be an affidavit or affirmation of marital status. For U.S. citizens, its consulate is not allowed by law to make any certification about your eligibility for marriage in the Philippines.
Lady Pills for Daily Birth Control and Emergency Contraceptive
WEBSep 27, 2023 · Lady pills are a brand of combination oral contraceptives, which has two active ingredient or two types of hormones to prevent pregnancy. It contains ethinyl estradiol, a synthetic version estrogen, and levonorgestrel, an artificial form or progestin. The two hormones present in Lady pills work together to prevent ovulation or …
What Beverages to Drink (and Avoid) When You're Pregnant
WEBDec 31, 2018 · Tea contains polyphenols and antioxidants that protect the heart and the immune system. However, not all teas are alike. "Cleansing," "diet," and herbal laxative teas must be avoided at all costs. Herbal teas like chamomile, ginger, and mint are best because they counteract pregnancy symptoms like morning sickness and insomnia.
How To Have A Baby Boy: 9 Ways To Increase Your Chances
WEBJan 24, 2020 · 4. Time your sexual intercourse right. To increase your chances of getting pregnant, you and your partner should have sex on your fertile days. But if you want a baby boy, you and your partner should have sex at the peak of your ovulation period to give the Y-chromosome sperm higher chances of fertilizing the egg first.