I usually go by feel when I'm exercising: if something feels easy that day, I add more weight or reps. When something doesn't ...

Millions of women struggle with the discomfort and stress of urinary incontinence, and many turn to medications for h ...

Low-impact yoga and exercise significantly reduce urinary incontinence in older women, reveals a new study. Regular practice ...

Billionaire Larry Ellison is garnering attention on social media for looking much younger than his actual age, 80.

Video games made a massive comeback in the mid-1980s after nearly disappearing from the market. Nintendo released an ...

Turner's 1980s on-stage costumes are one of the most iconic from the era. And thankfully, they're easy to replicate. Dust ...

Warren, 80, proved that age is no barrier to strength when he competed this summer at the Open World Cup International ...

Why is exercise good for you? How many people are dying each year in Scotland as a result of diseases brought on by physical inactivity? And ...

Austin visited Maxwell Elementary Middle School last week along with first lady Jill Biden to highlight the launch of ...

If you're trying to lose weight and want a new way to do it, stair-climbing as a regular exercise — or just adding a few ...