"A lot of times people talk about fiber as being future proof, but I think maybe we’re learning that it’s not Alaska proof," ...

The fiber line cut happened in the same area where cables were exposed Sunday when high surf washed away dunes along N.C.. 12 ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Berries, pineapple, raisins and fruit juice all have totally different effects on health, three nutritionists told Newsweek.

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

"Strawberries are one of the lowest-calorie fruits available, and are also one of the best sources of vitamin C, providing ...

I used to be a total avocado avoider. For years, I've heard all about them being a “superfood” and a “healthy fat,” with what ...

National Women’s Health and Fitness Day 2024 will be observed on September 25. The nutritional needs of women are often ...

Dragon fruit, also known as pitaya, is a vibrant, exotic fruit that’s not only visually appealing but also packed with ...