When it comes to summer picnic toppings, it's hard to beat the popularity of pickles. The global pickles market was valued at ...

This no-cook fresh tomato sauce is low in sodium and quick to whip up on a weeknight ... So give some bread and butter pickles a try or make a lower sodium pickle at home like these pickled bell ...

pickles may be a good option for a low-calorie snack, the experts note. In this context, Zumpano recommends salty pickles over sweet pickles. The sodium in pickles "may be beneficial for those who are ...

Just how salty are your favorite snack chips? Experts weigh in and share some popular high-sodium chips you may want to avoid buying.

Honor your cravings while practicing moderation by ordering a simple low-fat burger from your favorite chains and skipping fatty toppings.

Fast food isn't considered healthy, but some of the sodium counts at your favorite chains will undoubtedly shock you. Read on ...

The kids have different allergies and food restrictions, so they prep dinners such as a make-your-own noodle bar and grilled ...

Incorporate foods high in sodium, like pickles and olives, to help raise blood pressure. Oats, brown rice, and whole wheat ...

Fast food often comes with a reputation for being high in sodium and saturated fats, which can be concerning for individuals ...

Electrolytes are key to hydration, mainly because they enhance fluid retention. “Having more electrolytes can trigger more ...

Many of my patients report symptoms after eating gluten. But the trigger is often a larger group of foods known as ...

No matter the form, all electrolyte supplements share a common goal: to assist with hydration. Consisting primarily of sodium and potassium, sometimes with additional electrolytes and minerals, these ...