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If you’re trying to rest next to a loudly snoring bedmate ... and large sizes—so no matter the circumference of your noggin, you should be able to find a fit that’s snug enough to stay ...

According to Perry, the best pillow for stomach sleepers is one that has a “low loft” or height, so it doesn’t raise your ...

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The Saga of Noggin the Nog first aired on 11 September 1959. Peter Firmin was inspired to create the characters by the 12th century Norse chess pieces - discovered on the Isle of Lewis - that he ...

From under-the-tongue ­vitamins to anti-snoring strips that melt in the mouth ­– a huge range of health products now come in dissolvable form. But do they offer the added effectiveness that ...

Mouth taping involves applying a piece of tape over your lips before bedtime, with the aim of encouraging nasal breathing. Is this technique grounded in science or just a passing fad? While some ...

Over the next week her face began to swell and bruise - and she developed a terrible snoring problem. "I've never snored in our 18 year marriage but my husband says since my accident in March I've ...

Get our weekly Home and Garden email for tips, and interior inspiration Snoring happens when you can’t easily move air through your nose and throat during sleep, which then makes the surrounding ...

Keep your mouth closed. Constrict your throat to the point that your breathing makes a rushing noise, almost like snoring. Control your breath with your diaphragm. Keep your inhalations and ...