After shooting 1997's G.I. Jane, Demi broke her patterned of disordered exercise. She was “bulking up enormously” for her ...

I was always athletic as a kid and loved swimming, cheerleading, and running track. When I was 11, I was diagnosed with ...

Let’s get this out of the way: The cleansing bar is expensive. A two-pack will set you back $28, which costs way more than ...

The WNBA’s end of season awards are voted on by 68 media members who represent the 12 WNBA markets, along with national media ...

“Fermented products like kefir, yogurt, and hard cheese have lower levels of lactose. That’s why they’re less sweet and more ...

From intermittent fasting to going plant-based, the Atlantic diet to the cabbage soup diet, there are endless diets out there promising optimal health, wellness and weight loss. But finding one that ...

That means traditional acne treatments may not be the best choice for these bumps. "The right products are ones that target inflammation and help to keep the area clean while preventing further ...

With so much inventory to look through, the search for the best leggings for women can feel endless. But Amazon has some of the best options we've found on the internet, especially when you're in ...

The mattress that put Simba on the map is without a doubt the Hybrid Mattress, with the brand having sold half a million of the mattresses. The original Hybrid was the first mattress to feature ...

Perfect for when you want to hit the trails on a rainy day, the Hikebound jacket is an innovative design in which you can actually score three jackets for the price of one. The inner and outer layers ...

The New Balance T500 was first launched back in the 80s, a classic tennis shoe with a minimalist design. This year the brand brought back the classic and they have now introduced the style into their ...

Use exercise to socialise: those who train with others reported 23% higher wellbeing, while those who feel more connected to their community reported 16% higher wellbeing, and those who feel a sense ...