LA Fitness’ mission is plain and simple: good health. Founded in 1984, the fitness center continues seeking innovative ways ...

Home dumbbell workouts can be one of the most efficient ways to stay fit, because with the right set of exercises on your ...

"Whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, The Glute Gains ...

A personal trainer in High Wycombe has been nominated for two prizes at this year’s National Fitness Awards. Hilary Spearing, who runs the Functional Fitness Studio on Cryers Hill, has been recognised ...

A trainer shares 10 of his best fitness tips for men over 50 to help them stay fit, strong, and injury-free as they age.

A: When buying home gym essentials, focus on your fitness goals, space ... Q: What is the benefit of having a ...

UFC GYM®, the first major brand extension of UFC®, is expanding in Western Pennsylvania. UFC GYM® and partner, ...

Walmart has been red-hot with discounts on essential fitness equipment. In the last month, the retailer has rolled back the ...

Crunch Franchise today announces the opening of Crunch Des Moines in Des Moines, Iowa. The $5 million, 40,000 square-foot ...

LEISURE centres across Cornwall are to benefit from a £559,000 investment to upgrade gym equipment. Better will be improving key fitness equipment in eight centres including Bude, Saltash, Liskeard, ...