“He said I had been laughing at him too much. He would say things like: ‘You really want him, don’t you. I can tell in your ...

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

A mum has undergone an incredible weight loss transformation after realising she was "neglecting" herself. Leanne Wall, 41, ...

A general term referring to the quantity of work performed in a gym. Slang for interjecting in another individual’s workout ...

Twelve players from the Tufts University men’s lacrosse team have all been diagnosed with the same potentially ...

We all know the benefits of fitness and healthy living but for 39-year-old Dan Holmes, it not only changed his life but saved ...

Feeling unmotivated to work out is something everyone experiences from time to time, but it doesn't have to derail your ...

Chris found out about Simple while looking for a meal-tracking website ... For those looking to kickstart their health journey, the Simple app is currently offering its 28-day workout challenge at an ...

People came together in Carson to break two Guinness World Records, working out together as they live-streamed the whole ...

The Pixel Watch 3 is out and in this comparison, we'll see how it fares vs Samsung's Galaxy Watch 7. Read along to learn more ...

Fast-forward eight years, and Joan MacDonald is a 78-year-old fitness influencer with 1.9 million followers who can hip ...

If you have strong preferences for your workout gear — and strong feelings on Hoka versus Brooks (I'm not getting in the ...